There are many aspects that you face when they are diagnosed with diabetes. One of the frustrierender memory loss. Memory leak in the majority of people as they age. But sometimes can cause memory loss from cardiovascular problems and hormonal changes in the body. In this case, it can feel inadequate and uncertainty.
To prevent memory leak if a person diabetes who need to change their diet food with fibres, go protein and calcium, promoting blood circulation and also help, the place of the nutrients lost. Exercise promotes the blood supply.
Stimulate the brain by reading, solve crossword puzzle and find new hobbies is the means to keep the brain alert. Several times, it is short term memory, which is affected. Through the stimulation of the brain, limiting the damage caused. Given the fact that the loss of memory can be caused by other diseases, it is important the one check-up per year to determine whether diabetes is present.
Loss of memory is one of the consequences of diabetes can be improved if the diabetes at an early stage. Although diabetes is a disease long life is, this does not mean that a person has suffered from the side effects that may occur. Memory leak may occur at any time during his life. A person can be disturbed, they should worry too much about it. By changing the way of life and remain busy physically and mentally, a long and healthy life.